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The Instrumentalist's Guide to Fitness, Health and Musicianship - VHS Video
With the help of professional musicians and a physical fitness trainer, Julie presents relaxation, healing and centering exercises, breathing and stretching techniques, self-massage and warm-ups. Musicians will see and feel how tension negatively affects their playing and learn how to eliminate it. 105-MIN. VIDEO • LEVEL ALL
Publisher: Homespun Video
Series: Homespun Tapes
Medium: Video
Format: VHS Video
Credits: taught by Julie Lyonn Lieberman with special guests Barry Mitterhoff (mandolin/guitar), John Blake,
Artist(s): Julie Lyonn Lieberman
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