For the first time ever, Kenny's best-selling videos Power Workout 1 and 2 are combined on one DVD. Power Workout: Complete covers the warm-up routines Kenny has developed over years of playing. Focusing on bass drum playing, syncopation and independence, Kenny breaks down each workout to its most basic level. These workouts will not only loosen up your limbs, they'll also build your chops and endurance, strengthen your independence on all four limbs, and focus your concentration. The DVD includes nearly 30 minutes of special features including exclusive footage of Kenny's drum solos while on tour with Melissa Etheridge, his 2004 drum clinic from Canada, his 2002 drum clinic in Massachusetts, his 1994 solo from "BFB," live-in-concert footage with the Bodeans, a photo gallery, printable PDF files of all the onscreen examples, and much more. "What you get here is a complete package that will not only increase chops and strength, but help you compete in the first Drum Olympics, if such a thing ever gets invented. Be warned though, it's not for the faint-hearted!" - Paul Burke, Rhythm Magazine